Almost all winter sports injuries heal predictably well and patients can return to sport no later than the following season
If you've ever developed a burning, aching pain in your elbow after playing too many rounds of tennis, or shooting pains and weakness in your hands after spending weeks glued to the computer while crashing on a project, you've probably experienced the early stages of repetitive stress injury (RSI).
A shoulder separation sounds like an odd injury, but in reality, it refers to the stretching or tearing of ligaments where the collarbone (clavicle) meets the shoulder blade (scapula). This intersection is also called the acromioclavicular or AC joint.
Internal impingement is a specific type of shoulder injury that is seen primarily in throwing athletes.
The winter cold and flu season may try to knock out your new year's plans to get or stay healthy, but the good news is you can fight back.